Emotions run deep
Posted by Vusani on August 29th, 2012
Human beings are emotional beings, we tend to have strong feelings that either brings us closer to each other or strong feelings that can force us to drift apart. Analyze situations and make a conscious decision whether to react emotionally or intelligently.
Some of us are more sensitive than the next person, often times we react emotionally to situations that may in turn come back to haunt us, this can waste your time and energy. What would be the best way to keep away from an energy sucking relationship; things such as frustrating friends, situations, drama in your dating and colleagues who are too needy etcetera?
The best thing you can do is not put an effort into trying to get a person to stop being the way they are, don't react! Reacting emotionally may result in you loosing focus of your goals and often may creep up to change the person you are, only strive to control what you are capable of controlling, we all know our selves our weaknesses, strengths and meta fields. Instead of bursting out in emotions pause a while before you do, regain control of you and the thinking side of your brain, don't allow the situation to throw you off-guard, at this point you will be capable of reasoning, you should then be aware of various polarities that surround the feelings you are currently going through, be aware that feelings travel together with their opposites so ask yourself what’s the other side of these feelings that I’m experiencing, enough with the negative forecasting, jump into a calm state of tranquil thoughtful resolution making.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned - Buddha